Dating & Relationship Therapist , Telehealth in CA
If you are experiencing relationship or dating struggles, you are not alone. There’s a reason why marital discord is the topic of jokes, memes, movies and gossip… Because let’s face it, it’s not easy. And it’s no wonder that dating apps are such big business. As humans we all seek connection and intimacy, yet relationships aren’t easy to find and when we do find compatibility, romantic relationships take work and can be challenging to maintain.
- Do you find that relationships are primary source of emotional pain?
- Are you having difficulty with communication, connection or intimacy with your spouse?
- Is your role of motherhood and adjustment to parenting impacting your marriage?
- Do you find it hard to open up and be emotionally vulnerable in a relationship? Do you feel safer keeping it surface level?
- Do you find yourself in and out of relationships and unable to maintain a longer term connection?
- Do you feel pressured from others and society to find someone, as if your “clock is ticking”?
- Are you re-entering the dating world later in life?
- Are you wanting to overcome patterns of unhealthy relationships?
- Do you have difficulty with commitment? Faithfulness?
If relationship problems are causing you distress, therapy can help. As a Los Angeles Dating and Relationship Therapist, I can support you towards your relationship goals. I have helped clients to reduce feelings of depression and anxiety and to make progress towards their goals of finding and maintaining healthy relationships by:
- identifying relationship blind spots
- uncovering unconscious tendencies and patterns
- setting healthier boundaries
- developing increased self awareness
- improving communication skills
Therapy can help to explore your embedded beliefs, automatic thoughts, and attachment issues that may be impacting your dating and relationships.